92-year-old Chinese grandmother does 200 push-ups and 100 squats daily

Category: Sports, PEGI 0+
20 June 2025
5

She admitted that she has been doing this type of exercise for several years now and feels a lot of improvements - her skin has become tighter, her joints hurt less, her hair has become stronger and her overall health has improved.

Before retiring, the woman worked as a kindergarten teacher, so she always had enough physical activity. Most often, the old lady with the surname Li exercises at home, because it often rains now and it is inconvenient for her to go outside. In addition to squats and push-ups, she enjoys spinning a gymnastic hula hoop.

Exercise has improved Li's health, her gray hair has begun to turn black. The woman is sure that regular physical activity is the reason for this.

Li gained popularity when she shared tips on longevity at the Ethnic Minority Medicine Festival in Hunan.

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5 comments
Slayer2k
Slayer2k
20 June 2025
1 132 comments
0
Бабуся молодець!
Як би банально це не звучало, але спорт (навіть мінімальні прояви) — це життя. Звичайно, не професійний спорт.
Good_boy
Good_boy
20 June 2025
780 comments
0
Візьмуся за себе. Бабуся з Китаю показала, що ще не пізно.
Rammstein23
Rammstein23
20 June 2025
46 comments
0
Тільки нашим депутатам із пенсійним фондом не показуйте. А то до ста років пенсії хрен побачиш.
DriftQuartz
DriftQuartz
20 June 2025
38 comments
0
Вона вічно жити збирається? Спадкоємці та пенсійний фонд засмутилися.
Тихий_Шум
20 June 2025
28 comments
0
Рух — це життя! Молодець, бабуся!
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