7 secrets to the youth of 56-year-old model Caroline Labouchere (8 photos)

Many believe that models become models at a very young age and then retire after 30. But American Caroline Labouchere defied the norm and became a popular model at 54. Now 56, she's a mother of two, a successful businesswoman, a popular blogger, and, most importantly, the owner of skin that's the envy of those in their thirties. Caroline willingly shares the secret to her youth with everyone.





Be careful with tanning



The model claims that the key to maintaining youthful skin is effective UV protection. Caroline believes that SPF cream should be applied not only before going to the beach but also before a regular stroll around the city on a sunny day. Don't forget sunglasses and a wide-brimmed hat. A light tan is good for your skin, but don't overdo it.

Scrubs are good in moderation



As we age, our skin's ability to shed dead skin cells significantly decreases. Exfoliation with peels and scrubs should become an important beauty ritual for women over 40. However, Labouchere also warns against overusing scrubs, which can damage and irritate the skin. They strip the skin of its natural protection—oil—so it's best to limit this to once a week, and even less frequently if you have very dry skin.

Choose your moisturizer carefully



The foundation of healthy and beautiful skin is a properly selected moisturizer. Caroline says she applies the product to her skin twice a day—in the morning and before bed. She recommends not neglecting this simple, time-saving ritual and making it a habit. "Only moisturized skin looks truly beautiful," says Labouchere.

Don't skimp on retinol



Retinol-containing products are pure magic for women's skin. They even out skin tone, cleanse pores, and eliminate age spots and wrinkles. Women of absolutely any age can experience the rejuvenating effect of retinol, but it's important to choose the right product. Caroline advises against experimenting on your own and instead seek the help of a cosmetologist.

Be moderate with makeup



Caroline Labouchere warns against the constant use of makeup. The model is confident that her advice won't work if you don't give your skin a break from makeup. Daily makeup is one of the main enemies of youth, so Labouchere doesn't wear makeup in her daily life and resorts to it only when truly necessary, such as for a photo shoot.

Don't irritate your skin



Ageless beauty Caroline warns that you should touch your face as little as possible. Don't stretch your skin unnecessarily and try to avoid rubbing your eyes. Hands are also full of bacteria that can cause skin inflammation. If you're bothered by persistent breakouts on your face, don't put off a visit to the doctor. The sooner the problem is addressed, the better the chances of it not having any consequences.

Give up sugar



Caroline Labouchere is convinced that sugar is what makes us age faster. She hasn't consumed it for many years. The model recommends getting glucose from fruit and is confident that the results will be immediate. She has long since overcome her acne problems and attributes this solely to giving up sugar and flour.

Did you know there are drinks that can help you stay young and energetic into old age?