Well, we won’t have time to lose weight by the New Year (although we should), but we can think about summer. You just need to start gradually so that the muscles get used to the load, for example, like this guy.
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Cool gifs. Issue 2694
National Guardsmen thwarted an attack and wounded 5 attack
Soldiers of the 24th Separate Motorized Brigade destroy a
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Soldiers of the 3rd Separate Assault Brigade attacked a
Detonation of a Russian armored vehicle in the Donetsk
Amazing things are nearby: 10 incredible facts that will
