Unusual way to relieve stress

We all face stress from time to time. Various unpleasant situations cause irritability, fatigue, and exhaustion. Unconventional ways to combat stress can help you quickly pull yourself together and calm down.

Forget about boring breathing exercises and monotonous meditations. The new hit in the world of anti-stress therapy is a colorful pogrom with elements of modern art. The author of this video demonstrates how to cope with stress by building tall towers out of paint cans and then mercilessly demolishing them.

But the holiday of destructive creativity does not end there. The anti-stress guru from the video also loads the cans with colorful balls and sends them on their final flight down the stairs, creating masterpieces of abstract expressionism on the steps.