How gymnasts pump their abs, not everyone can do it
Category: Video reporting, PEGI 0+
6 July 2017
Rhythmic gymnastics is a sport that involves performing various gymnastic and dance exercises to music without an apparatus, as well as with an apparatus (jump rope, hoop, ball, clubs, ribbon). All female gymnasts undergo a rigorous selection process, and the strongest remain in sports schools.
Watching these young gymnasts train, I myself feel sore. However, these professional athletes can handle these abdominal exercises with ease. Well done!
