3 products that do not need to be washed, and 3 products that do need to be washed, but we do the opposite
Since childhood, we have been taught to wash our hands and all foods well before eating. Until now, most of us are confident that we are doing the right thing when we wash food before preparing or eating it. However, it turns out that, even with the best intentions, we can significantly harm our health, because some products, on the contrary, are not recommended to be washed!
Never wash!
1. Chicken
Many people believe that meat should be rinsed under running water before cooking to get rid of bacteria. But the truth is that by running the chicken under running water or putting it in a bowl, you won't wash away the bacteria, but you will contaminate the sink, dishes, countertops, and anywhere else water may have splashed. One of the most common bacteria on chicken meat is salmonella.
It can cause diarrhea, fever and abdominal pain. Such symptoms may last from 4 to 7 days. All bacteria living on chicken meat die at a temperature of 165 degrees, so there is no point in washing it.
2 eggs
Eggs produced at the factory are coated with a protective layer that isolates bacteria and prevents them from spreading to other products. Therefore, never wash store-bought eggs.
3. Fish
Just as with chicken, washing does not kill bacteria, but, on the contrary, promotes their spread to other surfaces.
Be sure to wash!
1. Banks before opening
Never open canned food without washing it first! There is a large layer of dust and microorganisms on the lids of canned food; even if they are not visible to the naked eye, when opened they can easily get into the food and cause poisoning and helminthiasis.
It is also advisable, if possible, to rinse the food inside the jar to rinse it of any preservatives used during preparation.
2. Fruits and vegetables with edible skins
We were taught this since childhood! It is very important to wash fruits and vegetables thoroughly! This will not only wash away bacteria, but also preservatives that are often used on foods in supermarkets to keep them fresh longer. Also, it is important to dry them with a paper towel!
3. Fruits and vegetables with inedible skins
Bananas, melons, lemons and oranges also need to be thoroughly washed before eating! Bacteria found on their peel can get into the flesh of the fruit when cutting.
Also remember to keep all work surfaces and tables clean. We hope this article helps you become healthier. Share these useful tips with your friends.