Get Six Pack Abs and Burn Fat Without a Gym

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Get six-pack abs and burn fat without the gym! And no, there are no magic pills, you'll have to sweat a little. Here are 4 simple exercises that will only take 10 minutes a day. In a couple of weeks of home workouts, you can seriously tone your stomach, remove love handles, and get defined abs. The key is to do them every day and never skip a session. We'll definitely start after the New Year, honestly!

— Fingertip wall touches — 100 reps. Tightens the upper abdomen and creates those dreamy six-pack abs;

— Side wall touches — 100 reps. Removes love handles, creates a narrower waist, and strengthens the obliques;

— Elbows to knees — 100 reps. Creates a V-shape at the bottom of the abdomen and tightens the breeches;

— Elbows to hips — 100 reps. Provides additional work to the lower abs and overall core muscle tone.

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