Why do many Japanese women look so young (6 photos + 2 videos)
Witches, no less. Japan is famous for the fact that many women there who are 50 years old can look like they are 30, and even those who are in their thirties look like schoolgirls. And this despite the fact that they mostly live in big cities and work a lot. 
At the same time, plastic surgeries are, of course, also performed there, but often they are aimed not at rejuvenation, but at changing appearance - straightening the nose, changing the shape of the eyes, adjusting the cheekbones.
The secret of youth begins, of course, with genetics. But any genetics can be destroyed by a bad attitude towards yourself and your appearance.
No sun 
Long gone are the days when people carefreely basked in the sun on vacation, exposing one side to it, then the other. In addition to the risk of cancer, ultraviolet rays are the main enemies of the skin and age it very quickly. Therefore, Japanese women not only use sunscreen, but also wear hats with umbrellas.
Health 
Women of the Land of the Rising Sun are very careful about their health. They do not mask the external consequences of a problem, but find its source and fight it. And they are also sure that many problems lie in nerves and emotions, so they always try to maintain peace of mind.
Facial exercises 
A special workout, also called face fitness, helps keep your facial muscles toned. This kind of training looks incredibly funny, but the method really works and facial decrepitude comes much later. Massages increase blood flow and the skin becomes more elastic. And Japanese women never rub or stretch their skin, preferring to carefully remove makeup with soft products and gentle massaging movements.
Natural remedies 
Remember how our mothers and grandmothers applied fresh cucumbers to their eyes, or washed their hair with something like bread crumb with egg and chamomile infusion? This was mainly due to the fact that there simply were no good care products, and if they were, there was no money for them.
Japanese girls still love to make all sorts of lotions, scrubs and masks on their own. You can make excellent natural remedies from green tea, rice flour, seaweed and oils and there will definitely be no chemicals there.
Care
There is no need to repeat such madness; even half of what the girl in the video inflicts on herself is enough
Many people have probably come across a video on the Internet of a Japanese woman applying one product after another to her face. It seems as if just when she finishes applying her morning treatment, she can start her evening treatment. In fact, everything is not so scary and self-care rituals do not take so much time, and the benefits from them are noticeable.
Minimum decorative cosmetics
Remembering again the videos that went viral, how an Asian girl washes off her makeup and at the end it’s as if another person replaces her. But this is all just video for the sake of video. In fact, Japanese girls do not have the sin of wearing too much makeup, trying to use as much mascara as possible and a light foundation if they need to put on makeup.
Nutrition
Someone said a long time ago that we are what we eat. There is some truth in this and Japanese women always try to eat only what contains a lot of nutrients. Vegetables and fruits, and only seasonal ones, and they ignore those that do not correspond to the time of year, because this food is unlikely to be of natural origin. Seaweed, green tea, moderate portion sizes - this is the daily food routine of Japanese women. Rice is generally used both in food and in cosmetics. And, of course, more liquid - they can drink more than one and a half liters of clean water a day, not counting green tea and fresh juices.
