Plow and freeze: Courteney Cox reveals unconventional secrets of maintaining youth (10 photos + 1 video)
Category: Stars, Famous people, PEGI 0+
11 July 2024
Courteney Cox, star of the iconic Scream franchise and the TV series Friends, recently celebrated her 60th birthday. However, the actress’s appearance does not correspond to her age at all! Courtney showed off her amazing figure in a tiny bikini and talked about some pretty extreme anti-aging methods. 
Recently, Cox shared a video in which she talked about her feelings about this significant milestone.
“So, I recently had a birthday. I don't like this figure, but we have no choice. You just have to do the best you can,” she said.
In the video, Courtney showed how she plows in the gym, performing intense exercises on the machines.
She then emerged from the tiny freezer wearing a white face mask and an LED Red Light Hat with red and infrared light from the brand HigherDOSE. This headwear is believed to improve scalp health and stimulate hair follicles.
Cryotherapy, or cold treatment, is one of the key secrets of Courteney Cox's youth. The actress regularly exposes her body to extremely low temperatures, considering this an important element of self-care.
“It really helps me feel better and look younger. I do this regularly and consider it one of the important elements of my self-care regime,” the actress shared.
In addition to cryotherapy, Courteney Cox also adheres to a healthy lifestyle, proper nutrition and regular exercise. She is confident that a comprehensive approach to self-care is the key to maintaining youth and beauty.
Fans of the actress admire her stunning appearance and determination to use unconventional methods to combat aging. Many note that at 60, Courtney looks decades younger and is an inspiring example for women.
Courteney Cox and Jennifer Aniston's friendship has also caught the attention of fans. On Courtney's birthday, Jennifer posted a touching message in which she called her a "strong" and "loyal" woman, with whom she had been best friends for many years.
“I am honored to call her one of my best friends for life...Happy Birthday KK. I love you!" — Aniston wrote.
The congratulatory post became a hit, racking up more than 1.9 million likes, as fans of both actresses rushed to show their support for their strong friendship.
