The main rule in the gym - do not forget to bend your lower back. And nothing upsets a coach like a hunchbacked athlete! True, many beginners are shy and cannot cross this psychological barrier. But a real coach will help even without words.
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Cool gifs. Issue 2686
A drone explosively flew into a toilet in which an occupier
A Russian soldier repels a kamikaze drone with his hand and
National Guard fighters eliminated four Russian attack
Kamikaze drone operators eliminated a Russian courier along
A kamikaze drone lands near the three-hundredth Russian,
Russian invaders are burning alive in trenches in the Liman
A Russian soldier shows the middle finger to the operator
A vinaigrette of historical footage from past years. Issue
