The main rule in the gym - do not forget to bend your lower back. And nothing upsets a coach like a hunchbacked athlete! True, many beginners are shy and cannot cross this psychological barrier. But a real coach will help even without words.
Fragments of history: interesting and rare retro photos of
Cool gifs. Issue 2676
Unique historical footage that will take you back in time
Curious photos from the past of Great Britain (21 photos)
Photos that will make any perfectionist smile with
30 testimonies of what the world looked like many years ago
Tench: About the Special Healing Mucus of This Fish (5
Tactical equipment for a cat: a basic combat kit that every
35 cases when people encountered frightening creations of
