Anna Pesce is an ordinary pensioner from New York State, USA. Or rather, it was ordinary. She is 85 years old and just recently she looked the way one would think a person of her age should look. Children and grandchildren adore grandma and always thought that she carried on well. And the fact that Anna suffered from chronic back pain for several years seemed quite natural to everyone. This is the age. Even the woman herself no longer expected to get rid of the pain until one day she went to visit her daughter.
While walking up the stairs, she suddenly experienced such pain in her back that she could barely stand on her feet. For the rest of the time that Anna spent visiting her daughter, she was forced to use a wheelchair. And the woman did not like the idea of continuing to remain helpless. She decided to find a way to deal with the problem.
“I tried everything,” she recalls. — Acupuncture, physiotherapy, went to a chiropractor. After this there was relief, but soon the pain returned.” About three months later, Anna met 28-year-old Rachel Jesien.
Rachel herself suffered from back pain and therefore became interested in yoga. And then she became an instructor. The girl began to visit the elderly woman and show her various exercises to improve her posture and strengthen her back muscles.
Only a month had passed, but Anna could already feel the results. And try more difficult exercises.
Two years have passed, and now you can see for yourself how the woman’s body has changed! She can hold her back straight again. Rachel also gained fame as an instructor, and now many dream of falling into her hands
Doctors also confirm that yoga can help get rid of back pain. And Anna Pesce's story proves that it's never too late to take care of your body. But be careful—progress takes time and patience. And a good mentor.
Ommmmmm….
