Swaddling for adults

Yesterday, 04:13

Swaddling adults for healthier sleep has been suggested in Japan.

Want to sleep like a baby? Try "adult swaddling":

Adult swaddling involves placing the baby in a fetal position, wrapping the baby in cloth from head to toe, and, if possible, gently rocking the baby with a partner or buddy.

Adult swaddling provides gentle, even pressure on the body, a sensation known as deep pressure stimulation, as opposed to weighted blankets."

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